There is no denying that the medifast bars are one of the most well-liked things on the menu. And, there are quite a few distinctive flavors to opt for from, as effectively as two various varieties. People typically ask me which are my favorites which are the best tasting and which have the ideal texture. I absolutely have an opinion on this which I will share under.
But just before I get began, I have to clarify that the medifast bars fall into two categories – the crunch bars and the upkeep bars. The crunch bars are limitless which implies that you could theoretically eat these for all five meals, though this would likely grow to be boring right after a when. The identical isn’t correct for the upkeep bars. Mainly because they contain a lot more calories and carbohydrates, you’re restricted to just a single of these per day. And as you could possibly suspect, these are the greatest tasting. Even so, each varieties of bars have flavors that are extremely superior. So beneath, I’ll inform you my opinion on which are the extremely best in every category.
Swiftly even though, I just want to answer a query that I suspect that you may well have. Most of the crunch and upkeep bars are comparable to 1 an additional in nutrition and calories, carb, fat, and protein content. This tends to make it extremely effortless for you to consume any flavor that you want when obtaining the identical results. Especially, most of the crunch bars have around 100 – 110 calories, around 11 grams of protein, 2 grams of sugar, 12 grams of carbs, and four grams of fiber.
Now, let’s look at the upkeep (the limited range.) They have about 170 calories, 22 grams of carbs, 11 grams of sugars, 11 of protein, and four of fiber. (You can see how these are unique and why they only want you to consume a single of these.) Now that I’ve gone over the nutrition, let’s talk about which taste ideal and which are my favorites.
Car Crash Cocktail : I have to say that there is not any flavor right here that I don’t like. I tend to like the chocolate bars superior than the fruit bars for the reason that that’s just my preference in common. I guess I want this item to taste extra like dessert than a protein or overall health bar. Here are my favorites in order of my preference.
Peanut Butter Crunch Bar: It really is likely not a coincidence that I also appreciate peanut butter cup candy and this bar reminds me of these. The whole bottom of the bar is covered in chocolate and then the prime consists of a small a lot more. You can taste some peanut butter in every single bite. And although this is a crunch bar, the texture is extra chewy than some of the others.
Chocolate Mint Crunch Bar: The corporation has numerous varieties of chocolate bars. But of all of them, the 1 that includes mint is my favored. It reminds me of the flavor of chocolate mint ice cream and the quantity and flavor of chocolate is not also over powering.
Caramel Crunch Bar: Numerous caramel bars only have a tiny amount of caramel taste, but that is not the case right here. You can see a shiny coating of caramel all more than the top of this bar. There is no chocolate flavoring with this one particular, which to me is a very good factor because it offers you some assortment considering that there are so several chocolate selections offered.
Lemon Meringue Crunch Bar: I know that I said that I preferred the chocolate or candy tasting bars more than the fruit flavors, but this a single would be an exception. It really does have a taste related to lemon meringue pie. The lemon taste is both sweet and tart but pretty pleasant.
I am going to quit my list for the crunch bars right here to keep this post from becoming too lengthy, but this does not mean that I don’t like the remaining bars. In the crunch category, I didn’t mention the chocolate crunch, the cinnamon roll, the fruit and nut, the oatmeal raisin, the s’more, and the strawberry, which are all good, but just did not make the cut as my favorites.
My Favorite Medifast Maintenance Bars: I am going to admit it ideal up front that there are only 3 of these and I am listing them all for the reason that they are all so great.
Chocolate Mint Maintenance Bar: You might notice that this is a related flavor to the crunch wide variety. And though I love the chocolate mint crunch bar, the upkeep bar (as you might anticipate) is a bit superior. In fact, lots of probably agree with me when I say that the upkeep bars are the finest there is. However, you have to limit oneself to a single.
Caramel Nut Upkeep Bar: To me, this bar takes a bit like a candy bar. Most men and women agree that caramel and chocolate are a winning mixture and I’ve study that this is the most common medifast bar and definitely a fan favored. I can undoubtedly think that. It’s quite fantastic.
Oatmeal Raisin Upkeep Bar: This bar reminds me of an oatmeal raisin cookie. This bar has a incredibly good and a really chewy texture. While it’s my least favored of all three, I nonetheless like it very a great deal and eat it fairly a bit. It really is a good change of pace.